ROSAMUND HOUSE RETREAT
WELLNESS & METAPHYSICAL MINDFULNESS COACHING FOR LIFE
COURSE DETAILS & ACCOMODATION
Rosamund House
Rosamund House is a modest and peaceful place, to simply BE, with a courtyard garden and a Summer House for quiet activity.
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These tailor-made therapeutic holidays take place in a quiet retreat centre not far from the sea mid-way between Bournemouth and Poole. It is just about a ten-minute car ride to the sea or the town centres of Bournemouth or Poole where you will find a variety of shops and eateries. Poole may be second in size to Bournemouth, but it is full of interesting places like museums, craft shops and the oceanarium.
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Join our meditation retreats as a regular bolt-hole and get a special rate for members.
3-DAY WEEKEND RETREATS
We offer 3 day weekend retreats, each day holding a Mindfulness Coaching session from 10am until 1pm.
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Arrive Thursday evening 6pm for a casual introduction
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Typical Friday - Sunday Daily Schedule
08:30 - 09:30 Breakfast
10:00 - 10.45 Mindfulness meditation: teaching and practice
10:45 - 11:00 Break for tea and contemplative reflection
11:00 - 11:45 Mindfulness meditation: teaching and practice
11:45 - 12:00 Mindfulness Coaching and meditation practice
12:00 - 12:45 Mindfulness coaching and meditation practice
12:45 - 13:00 Contemplation and reflection
Afternoon time for yourself, consultation or treatments, and exploration of the area. Excellent eateries abound in the area for your evening meal or you can use the kitchen facilities to prepare your own.
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We have:
2 x ENSUITE TWINS
1 x DOUBLE ENSUITE
1 x TWIN WITH BATHROOM
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You are free to choose any of the above rooms, either for single occupancy if you wish to join us alone, or for 2 people if you want to join us with a friend or partner.
Programme Subjects
INCLUDED IN OUR MINDFULNESS COACHING PROGRAMME
ARE THE FOLLOWING FROM WHICH YOU MAY BENEFIT – JUST ASK
LIFE COACHING
Discover your aims and objectives in life.
CONFLICT MANAGEMENT
Learn to cope or deal with conflict.
DISPUTE RESOLUTION
Guidance: Just mediate, don’t squabble!
RELATIONSHIP COUNSELLING
Ways to keep your communication ongoing.
GRIEF COUNSELLING
Manage your feelings of bereavement and separation to help you regain a foothold on life.
MARRIAGE GUIDANCE
Make sure to keep your marriage happy and alive.
CONSCIOUS AWARENESS
Mindfulness enables you to appreciate all life so as to connect with it.
METAPHYSICAL SCIENCE
Release the power of your mind to heal your life.
COGNITIVE BEHAVIOURAL THERAPY
Learn to cure/curb your addictions.
Accommodation
Booking Terms and Cancellation Policy
Over 14 days notice, the cancellation fee will be: 0% of the total booking value
Between 14 and 8 days notice, the cancellation fee will be: 25% of the total booking value
Between 7 and 1 days notice, the cancellation fee will be: 50% of the total booking value
Cancellations made on the day of arrival, the cancellation fee will be: 100% of total booking value.
Please enquire for exclusive individual, group or single-sex bookings. These can be arranged upon request if there is availability
